Blog
How to get a bikini body – The director’s cut
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5 clean sleeping tips to get the most out of your staycation
Budget-friendly rules to help you get the holiday afterglow, even if you stay in your own home.
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How to get a bikini body – The director’s cut
'Just do it' solution wins only half the battle of overcoming beach-induced anxiety.
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Healthy snacks when it's too damn hot outside
Summer can be a truly inspiring time to choose healthy yet delicious snacks.
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Your guide to holiday vaccinations
If you like to adventure to different continents, then you should always check what vaccinations you need before travelling.
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Mental health stigma in sports
More and more professional sporting players are going public with their mental health struggles.
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Soak it up, but stay safe
A little bit of sunshine does wonders but be careful, too much sun can make you feel unwell.
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Top tips for marathon newbies
babylon’s very own Florent Delannoy share his top tips for first timers.
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The many health benefits of eggs
It's about time eggs got that pat on the back they deserve. Those little shell bunnies are a miracle food too!
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Surprising health benefits of chocolate
Ever wondered why you're a chocoholic? Turns out our brains are just wired that way.
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It's time to talk
Many people with mental health troubles suffer in silence. But having a good old chat can often do wonders.
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The biggest health myths ever
Let’s dispel some of the most common health myths that you really shouldn’t believe
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5 tips for coping with hay fever season
Find out how to beat your hay fever this spring with these simple tips
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Contraception: now in app form
It’s a breakthrough in birth control. But would you trust a mobile app?
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How to stick out healthy habits
Don’t let good health be temporary. Find out how to keep your motivation going all year round.
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Spring clean your health
Look and feel your best for summer, with these expert tips for giving your health a spring clean.
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The gym vs outdoor exercise
Find out the pros and cons of each and then decide for yourself!
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4 signs you’re too stressed
Stress is becoming a problem? Look out for these signs.
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The science of mum
We explore the science that makes mothers, and motherhood, magical.