Health
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A therapist's guide to happiness
Our therapist Danielle Day shares her insight into how we can take control of our happiness.
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Five questions you hadn’t thought to ask about your kidneys
Dr Catherine goes back to kidney basics and explores why they are the vital organs you should know more about.
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The 4 seasons of your menstrual cycle
Get to know your body better by understanding the 4 phases of every menstrual cycle.
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How to take care of your mental health
Learn how Babylon can help you care for your mental wellbeing.
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Five tips to gain control of your asthma
Our experts share their top tips to help you manage your asthma.
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IBS: 5 things you may not know about it
Ever wanted to know a bit more about Irritable Bowel Syndrome? In this blog, we are breaking down 5 things you may not know about IBS straight from the doctor’s clinic.
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Chronic pelvic pain - what women need to know
Pain, especially pain that does not get better, may be worth sounding the alarm.
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How can digital healthcare help you?
Understanding digital healthcare and how it can help you here at Babylon.
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A therapist's guide to managing your stress
Our therapist Danielle Day breaks down the tools that you need to manage your stress more effectively.
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Suffering from low back pain? This blog is for you.
Are you making your low back pain worse? Find out when to see a doctor.
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Living with Endometriosis
This Endometriosis awareness month, Dr Catherine explores what life is like beyond diagnosis.
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Supercharge your sleep: How to sleep better sooner
Dr Catherine shares her top tips for improving your sleep.
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Ladies (and everyone else), let's kick some bias
How can we prevent gender bias in medical AI technology?
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HPV 101
On International HPV awareness day, we ask Dr Kimya Tarr to untangle HPV fact from HPV fiction.
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Screening for colon cancer: what you need to know
We don’t usually discuss poop in polite conversation. This time, we’re suspending the rules.
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Sexual dysfunction - causes and what you can do
If you’re experiencing symptoms like pain, discomfort or anxiety, here’s how to talk with your healthcare provider.
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Breast cancer screening: what you need to know
Reduce your risk of breast cancer by staying informed.
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It’s time to use a better mask
Wear the most protective mask you can, such as a disposable procedure mask (also called a surgical mask), N95 or KN95 respirator.
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A doctor's guide to winter wellness
Winter is the worst time of year for colds, flu and vomiting viruses, not to mention COVID-19.
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A therapist’s guide to beating the Monday blues
Babylon therapist Danielle Day shares her top tips for getting through your Monday blues.
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A dietitian’s guide for living your healthiest life in 2022
Follow these dietitian tips to help you set achievable goals to change your habits and stay motivated!
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This article can change your life: how to form healthy habits that stick
Pick one small thing and see how much easier real change can be from there.
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How to start meditating
The best place to start is by taking a leap of faith and jumping right in.
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10 things everyone should do this winter
Stay in or head out and make the most of the season.
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10 things your kids will love doing this winter
Make plans for family fun this season, indoors or out!
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Mindfulness - how to practice being calm
With practice, you can stay calm and make better decisions in your daily life.
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Tooth Aches and Chest Pain - Understanding infection in the body
Do you have questions about your tooth ache and chest pain? Learn more about how these two can be related.
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6 ways to manage high blood pressure
If your doctor says you have high blood pressure, here are some ways to help keep it in control.
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Yoga for everyone: getting started
You don’t need to be young, flexible or thin. All you need to be is you.
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Sexual health: how to know when to get tested
It's okay to have questions about symptoms and the screenings you may need.
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Fiber: the magic ingredient in your food
Fiber does more to keep you healthy than you think. You can’t really digest it, but most of us still aren't eating enough!
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Your guide to self-care
Self-care means meeting your own needs. You can do this a lot or a little, but it’s important to set a goal and stick to it.
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Treating your first cold (in a while)
Many of us enjoyed being sneeze-free during lockdown. Memories of sore noses and headaches may have faded, but catching a cold is still a nasty surprise.
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What causes night sweat smells?
Are you experiencing smells from your night sweats? What are the causes for these smells?
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Kick the knee pain with home remedies and get your questions answered
When it comes to knee pain, there are a lot of questions. What’s causing it? What can I do about it?
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Who should get a COVID-19 booster shot?
The US Centers for Disease Control and Prevention continues to authorize vaccine booster doses for certain groups.
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What are night sweats from alcohol use?
Are you having night sweats from alcohol use? Do you have questions about why and how to stop them?
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Nutrition facts: your guide to reading the label
The Nutrition Facts label has the simple truth about what's in your food and how much is there.
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How to ease back-to-school anxiety in your child
Between new routines and the global pandemic, it’s natural for kids to be worried about going back to school.
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How to protect children too young for the vaccine
It’s important to remember that the best protection for an unvaccinated child is a vaccinated family.
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Vaccine FAQs: feel confident about getting your shot
The answers that will help you or someone you care about take this important step.
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How to get your COVID-19 vaccine, and why now
It’s easier than ever to get the COVID-19 vaccine. There are plenty of doses available, and a large network of pharmacies now offers shots in every state.
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Staying safe during summer travel
Reduce your chances of becoming infected or spreading COVID-19 while on vacation.
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Your summer skin questions, answered
When applied correctly (and often), sunscreen can help prevent skin cancer and sunburn by protecting you from the sun’s UV rays.
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Healthy summer snacking
Andrea McGrew tells us how can a snack food be considered a healthy option.
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What to expect when you're expecting in a pandemic
Dr Elise answers your most commonly asked questions on pregnancy and COVID-19
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Erectile dysfunction: Breaking the taboo
Dr Mark breaks down what you need to know about erectile dysfunction and how to speak to your doctor about it.
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The link between back pain and knee pain
Sometimes it seems like when one thing in your body hurts, something else always goes along with it.
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Getting back from burnout
Our clinical innovation director, Dr Keith Grimes, shares his personal burnout story and how to begin the journey to recovery.
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4 reasons to get the COVID vaccine
If you’re in any doubt about getting the COVID-19 vaccine when it's your turn, here are 4 things to think about.
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Folic Acid: The vitamin essential for good health
Andrea McGrew, gives you a quick rundown of what Folic Acid and Folate are and why they’re important for everyone.
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It’s OK to not be OK: A therapist's guide to “new normal” anxiety
Behavioural health therapist Danielle Day explains why the thought of life after lockdown might be making you feel anxious.
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Exploring the Reality of COVID Long Haulers and Long COVID
Learn more about the effects of COVID-19 and the long-term effects some people, called COVID long haulers, are experiencing even after initial recovery.
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PPE Skincare For Mask Wearers
Wearing masks and other PPE can be hard on your skin. Learn our top skincare tips for mask wearers to keep you glowing and healthy after a day in a mask.
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Prebiotics and probiotics; an easy and delicious way to improve your health
Learn how the dynamic duo can help reduce stress, boost your immune system and more
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Let’s Talk About Mental Health Stigma
There’s still stigma around having or seeking treatment for mental illness.
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What is the flu vaccine? And more commonly asked questions
To stay one step ahead of flu-season, we’ve sourced some of the most frequently searched flu questions
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Explaining the Benefits of Face Masks and How They Help in the Fight Against COVID-19
There’s a lot of information out there about face masks, and some of it can be confusing. We’re here to give you a clear guide to face masks for COVID-19.
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The How and Why of Immune System Boosters: Habits, Foods, Supplements, and More
The science behind "boosting" your immune system.